Apple-Cider-Vinegar

For health, beauty, and around the house there hasn’t been a more versatile, natural, and affordable product than apple cider vinegar.

Apple cider vinegar has been used for centuries for its healing properties. Use it daily as a safe, natural alternative to chemicals and as an overall health boosting tonic. You won’t believe all the benefits in this little glass bottle!

Just a Handful of Apple Cider Vinegar Cures

Here are just a few of many apple cider vinegar uses and apple cider vinegar cures:

Acne – Apple cider vinegar is one of the popular home remedies for acne that has been circulated by alternative health professionals for quite some time. The reason why apple cider vinegar can help with acne has to do with how it naturally kills the bacteria that causes acne to grow. The best part? It can help with mild, moderate, or even severe acne cases.

Hair Problems – Rinsing your hair with apple cider vinegar after shampooing can help give your hair a beautiful and healthy luster and shine. It can also aid in certain hair problems like dandruff and hair loss.

Acid Reflux – Acid reflux is one of the most common ailments to be cured using ACV. While probably surprising, acid reflux is actually caused by too little acid, not too much – which is what the vast majority of people believe. You may find your acid reflux diminished and soon vanished by simply ingesting apple cider vinegar as it says on the directions (1-2 teaspoons mixed with 8oz of water taken 3 times daily).

Strep Throat – Strep throat seems to happen to all of us, but it stands no chance against the power of apple cider vinegar. Perhaps the most effective method for strep throat treatment, apple cider vinegar can help treat strep when you simply gargle with the liquid after it has been diluted in a glass of warm water. The amount of ACV used may vary from person to person, but using 1-3 teaspoons in 8oz of water may be enough.

Sinus Infection – Apple cider vinegar is a hailed sinus infection treatment, with countless individuals attesting to the effectiveness of apple cider vinegar against the health issue. One of the most powerful ways to use ACV is to mix 8oz of warm water with 2 tbsp of ACV and 1 tbsp of honey. The sinus infection could vanish within just a few days.

Nasal Congestion – Potassium can help decrease mucus production, and apple cider vinegar is full of it. Vinegar also contains acetic acid, which prevents bacteria growth—possibly even those that would cause nasal congestion. Try drinking several times a day, especially before bed: 1/2 cup of apple cider vinegar, 1/2 cup of warm water, and 1 teaspoon of local honey.

High Blood Pressure – High blood pressure is experienced by nearly 68 million adults in the United States alone — that’s 1 in 3 adults. But just a few tablespoons of ACV daily for 30 days can makes worlds of difference. People’s blood pressure has gone from 150/80 to 130/80 in just a month while taking 2 tablespoons of ACV a day.

Weight Loss – Apple cider vinegar can suppress your appetite, increase metabolism, aid in digestion, and reduce water retention – all of factors having to do with weight and weight loss. Over time, you should see improvement just from adding ACV to your daily diet.

Open and Clean Pores – To clean your pores, soak cotton balls in apple cider vinegar and dab/place them on your face. This will help to clean your pores and improve skin health.

Cellulite and Stretch Marks – Mix apple cider vinegar with 2 parts water and a bit of honey and rub on the areas needed, then rinse with warm water. It won’t get rid of your stretch marks for good, but it should help reduce their appearance.

Foot Problems – Apple cider vinegar can also solve foot fungus problems, as well as athlete’s foot and foot odor. In order to reap the benefits, leave your feet in warm water with apple cider vinegar and allow to air dry.

Common cold – ACV is a fantastic immune booster, protecting and strengthening your body against the common cold.

Of course there are other apple cider vinegar cures other than the ones listed above. Apple Cider Vinegar Cures are Also Great for: Itching, Bee stings, Mosquito bites, Detoxing, Disinfecting wounds, Warts, Cough, Diabetes, Menstrual Cramps.

 

Source:http://naturalsociety.com/