According to experts, while you are sleeping, your body is resting, recovering and developing your muscles, but it is not doing anything on the accumulated fat. That is the reason why you need to do something in order to burn the excess fat during the night while you are sleeping.

For fat to melt, the body metabolism must change. This means the body needs to continue digestion, even when asleep.

Make this delicious drink every night before you go to bed and watch how your body and life will change. The recipe melts fat. Sleep for a full eight hours and when you wake up, everything you ate the day before will be gone.

Instead of having dinner, try not consuming anything for a few hours before you go to bed and drink the following mixture instead.

Here’s the recipe:

  • Slice of lemon
  • Fresh parsley
  • 1 teaspoon of honey or ginger
  • Add a bit of cinnamon
  • Add a bit Vinegar

Very soon you will notice incredible improvements and plus, you get additional benefits like cleansing your body of toxins, boosting your metabolism and providing your body with important nutrients.

Source: www.healthyfoodteam.com