Papaya is both a nutritional and delicious fruit but its leaves are also known to be effective in the treatment of several ailments, including dengue fever and cancer.

Many different studies have discovered that the phytonutrient compounds in papaya leaves act in synergy to display a strong antioxidant and immune enhancing impact in the bloodstream. Papain, alkaloids and phenolic compounds are responsible for their positive biological effects.

The active components of papaya, papain and chymopapain, can improve the protein digestion in your body and are often used to treat digestive problems such as bloating. On the other hand, an alkaloid called carpaine has chemo-preventive properties which can help cancer patients.

Papaya Leaf Juice – Health Benefits:

There are dozens of reasons that you may want to try papaya leaf juice, and here is just a short list of the amazing things it can do.

Support the digestive system

As we mentioned previously, the leaves contain papain and chymopapain, as well as protease and amylase enzymes that will help your digestive system break down proteins, fats and carbs. The juice is recommended to people suffering from digestive problems and can regulate your digestive system. It can also prevent inflammation in the stomach lining and eliminate bacteria such as H. Pylori which are often the main cause of digestive problems.

Soothe inflammation

The anti-inflammatory properties of papaya leaves juice can reduce the inflammation in your body and prevent inflammatory conditions.

Regulate inflammation

Drinking papaya leaves juice will reduce PMS symptoms and regulate your menstruation.

Protect your cardiovascular health

The juice contains powerful antioxidants that will boost your immune system and dilate your blood vessels, effectively improving your cardiovascular health.

Lower your blood sugar levels

The juice can regulate your insulin sensitivity as well as your blood sugar levels, effectively preventing conditions such as diabetes and fatty liver disease.

Blood platelet production

Keeping your blood platelet level high is crucial after a serious disease. Papaya leaves juice will boost your platelet production and help you stay healthy.

Liver support

Papaya leaves juice can cure liver conditions such as jaundice, cirrhosis and liver cancer.

Prevent diseases

Papaya leaves contain a compound called acetogenin which can prevent dengue fever, malaria and cancer. It will reinforce your immune system and help your body fight viruses and bacteria.

Boost your energy levels

Drinking papaya leaves juice regularly will boost your energy levels and help you prevent fatigue as a result.

The experts say that there are several ways to consume papaya leaf juice.

Homemade papaya leaves juice

Put a handful of the leaves in a blender or juicer and mix well, then store the juice in a small bottle in the fridge for up to 5 days. Mix it with a fruit juice to make it tastier. Start drinking the juice in small amounts as it is very bitter and potent.

Papaya leaves tea

Put 10 medium-sized papaya leaves in 2 l. of water, then boil them until the water evaporates to half. Afterwards, leave the tea to cool down, strain it and consume it. Always drink the tea fresh – if you can’t, you can store it in the fridge for 5 days.

Papaya leaves extract

If you can’t prepare papaya leaves juice or tea at home, take them as a supplement in the form of tincture or capsules, but make sure to find organic supplements.