The modern lifestyle is not an ideal for health. Whether from the food we eat, the air we breathe, or even from the countless negative thoughts and emotions we experience throughout the day, we fill our bodies with toxins.

That’s why we need a good, natural way to detoxify!

“Detox Foot Pads” were first used in Japan. Simply, you should place these stick-on pads on the soles of your feet before bedtime and the next morning when you wake up you will able to notice that the foot pads have become black. This means that they have eliminated the dangerous toxins from your body.

After using this ‘foot detox’ you will feel: less fatigue, less joint pain, fewer headaches. These are all signs for reducing the amount of toxins in your body.

“Detox Foot Pads” you can buy from the pharmacy or you can make your own detox food pads with only few ingredients.

Here is how to prepare it on your own “Detox Foot Pads”:

Ingredients:

  • Onion
  • Garlic
  • Water
  • Self-stick gauze pads
  • Socks

Procedure:

Peel the onion and garlic and slice them on small pieces. Then, bring the water to boiling point and add the garlic and onion. Boil for another 10 minutes.

Remove the water with onion and garlic from heat and let it cool off for about 30 minutes. Then, pour the mixture in the center of the self-stick gauze pads just enough to become wet. If you pour to much liquid on the pads, squeeze it out. Be careful and do not wet the sticky part of the pads.

Now, you will need to patch this gauze pad on the soles of your feed at the center part. Put on socks so the pad won’t fall off. Throw away the pad next morning and make another for the next evening. After few treatments you will able to notice the improvements.

Source: http://www.yourdailypage.com/