Oregano oil, scientifically known as Origanum vulgare, is an essential oil with a wide variety of therapeutic uses. It has been used as a folk remedy for thousands of years.

A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.

Let’s take a look at why there’s so much interest in oregano oil and its 10 best uses.

It improves the immune system

Adding oregano oil to your everyday routine is a great way to improve your immune system, because its ingredients help fight the nasty organisms that damage your body.

Oregano oil soothes the stomach

Thanks to antimicrobial activity in oregano oil, it can help you to fight against the onset of some of the main causes of the irritable stomach – digestion, ingestion of allergens and toxins and bacterial infections.

It eliminates intestinal worms

Intestinal worms are rare in humans and more common in dogs. Oregano oil can be of great help to you, either it is your pet or you. In the case of intestinal worms in humans, it is recommended to add a few drops of oregano oil to a cup of ginger tea. To be more acceptable and more suitable for children, you can put a few drops of oil in a glass of lemon juice.

Helps with problems with the respiratory system

There are many natural remedies for problems with the respiratory system. Oregano oil is one of the most popular, and one of the most powerful. Oregano oil fights against the flu, attacks and destroys it. In the same way, it acts on respiratory infections.

Helps for better digestion

Good health begins with good nutrition. This means that with healthy eating, you will have healthy intestines. Poor nutrition leads to numerous bacteria that can easily cause weight gain, fatigue, worsening of the condition of the skin, and more. There are many ways to cleanse your gastrointestinal tract, and oregano oil is also one of them.

Oregano oil can reduce menstrual pain

Menstrual pains often cause unpleasant and painful feelings. Fortunately, there are ways to relieve the menstrual pains, and the oregano oil is one of them. It stimulates blood flow while does not cause any problems in pregnant women.

Oregano oil can keep you up

Sometimes, the chemical processes in our body are unbalanced and it takes more time and effort to get them back to normal. Using oregano oil can help because it is rich in special compounds, such as thymol and carvacrol. Both compounds also have a positive effect on our mind and nervous system.

It calms allergies

Thanks to its anti allergic properties, oregano oil can soothe the symptoms of various allergies.

Oregano has anti-fungal properties

The fungus can cause infections in the ear, throat and nose, which may pose a potential danger to life. Oregano oil has anti-fungal properties and can prevent such infections even before they start.

Reduces the risk of chronic illness

Chronic diseases take years to develop, and after they develop into our body, they do not leave for a short time. Oregano oil can not prevent such diseases, but it can reduce the risk of their appearance. In conclusion, for a better and healthier life, add the oregano oil to the hot drinks daily.

Source: http://www.myhappyandhealthyliving.com/herbs/10-reasons-use-oregano-oil/